By Arthur E. Jongsma

ISBN-10: 0470036230

ISBN-13: 9780470036235

Features new and up to date assignments and routines to satisfy the altering wishes of psychological overall healthiness professionals

The grownup Psychotherapy Homework Planner, moment Edition provide you with an array of ready-to-use, between-session assignments designed to slot nearly each healing mode. This easy-to-use sourcebook features:
• seventy nine ready-to-copy routines masking the most typical matters encountered by way of grownup consumers, together with such difficulties as chemical dependence, grief, monetary pressure, and occasional self-esteem
• A quick-reference format—the interactive assignments are grouped via behavioral difficulties together with nervousness, sleep disturbance, Posttraumatic tension affliction, Obsessive-Compulsive illness, dissociation, and consuming disorders
• professional counsel on how and whilst to take advantage of effective use of the exercises
• Assignments which are cross-referenced to The whole grownup Psychotherapy remedy Planner, Fourth Edition—so you could quick determine the ideal workout for a given scenario or problem

Additional assets within the PracticePlanners series:
Treatment Planners disguise all of the worthy components for constructing formal healing procedures, together with distinctive challenge definitions, long term targets, non permanent pursuits, healing interventions, and DSM diagnoses.
Progress Notes Planners comprise whole, prewritten development notes for every offering challenge within the spouse Treatment Planners.
• for additional info on our PracticePlanners items, together with our complete line of Treatment Planners, stopover at us on the net at: www.wiley.com/practiceplanners

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Additional resources for Adult Psychotherapy Homework Planner (2nd Edition)

Example text

This procedure is also helpful in motivating clients to be focused in their actions. Reminder Aids: Forgetfulness and lack of organization are common traits of ADD clients. Learning to use checklists, notes written to self, organization calendars, and day planners are useful techniques. Physical Exercise: To reduce the restless, fidgety energy that is common to ADD clients, physical exercise on a regular basis is often implemented. The exercise reduces stress and increases relaxation and the ability to focus attention.

Take this step-by-step approach in looking at three of your greatest fears and then bring this analysis to your counselor for a thorough processing and reinforcement of coping skills. 1. My First Fear A. What is the fear or anxiety about? B. What is the possibility on a scale of 1 (very unlikely) to 10 (inevitable) that the feared outcome will actually happen? Circle one number. 1 2 3 4 5 6 7 8 9 10 C. What self-talk messages do you give yourself that make the fear grow? D. What are the very real consequences if the feared outcome did occur?

D. What are the very real consequences if the feared outcome did occur? E. What can you do to control the outcome of the situation that you fear? A F. What is the worst possible real outcome if your fear was realized? G. How would your life be affected if your feared outcome actually happened? How would you cope or continue to function? 2. My Second Fear A. What is the fear or anxiety about? B. What is the possibility on a scale of 1 (very unlikely) to 10 (inevitable) that the feared outcome will actually happen?

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Adult Psychotherapy Homework Planner (2nd Edition) by Arthur E. Jongsma


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